FOOD TO FREEDOM

Back from trainings

I'm back after almost two weeks of absence during which I trained in the UK with Karen Knowler, The Raw Food Coach. I also trained with Jeanine Aussavy in Nevers, France, to add an 'image counseling' (makeover) to my services.

Unfortunately, I had no Internet connection during my stay in England near Littleport, approximately fifteen miles from Ely, in a beautiful and relaxing countryside where only the cell phone worked! I am still currently In France where I use Orange mobile internet which is a real technological catastrophy! If I manage to post this blog, it will be a miracle!

You might ask what on earth 'makeover' has to do with raw food! Let me explain.

Savoury dish

Easy!

Ingredients:

2 zucchinis finely sliced with a large carrot grater or a mandoline
Put the slices in a bowl for 45 minutes with a pinch of celtic salt and 1/2 a lemon juiced. The zucchinis will soften and take on a "cooked" aspect). Once ready, drain well.
3 beautiful ripe tomatoes
1 avocado
Sprouted grains